The mushrooms you eat can be more than just delicious – they can also help cure some of your most stubborn health problems. A growing body of research shows that mushrooms can be used to improve a variety of conditions, from heart disease to diabetes.

TO avail the benefits of mushroom, you can order mushrooms online. Check out these mushrooms if one of your favorite mushrooms can do more than just your taste.

Shitake mushrooms

Shiitake mushrooms contain a compound called erythadenine, which has the potential to lower cholesterol by blocking the way cholesterol molecules are absorbed into the bloodstream. Research shows that these compounds, which are derived from specific nucleotides in the DNA of fungi, can help lower total cholesterol.

Button mushroom

This popular button mushroom contains many antioxidants that can help your immune system fight off ailments such as colds and flu.

Creamy mushrooms have long been used in Asian cultures to help prevent colds. They help balance the activity of various types of white blood cells and manipulate the immune system with various phytonutrients, including beta-glucans.

Reishi mushroom

Believe it or not, this mushroom is best served as a hot drink because it is too bitter or difficult to eat. Studies show that this mushroom tea can significantly lower blood pressure, possibly by decreasing the activity of an enzyme called ACE that can raise blood pressure.